ASCVD remains the leading cause of morbidity and mortality globally. All individuals should be encouraged to follow a heart - healthy lifestyle, and estimating an individual's 10 - year absolute ASCVD risk enables matching the intensity of preventive interventions to
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What is a DASH DIET : DASH is a flexible and balanced eating plan that helps create a heart - healthy eating style for life. DASH diet lowers blood pressure and LDL cholesterol in the blood and shaped the NHLBI’s
Eating red meat daily triples heart disease - related chemical. By Padmakshi Singh : Trimethylamine N - oxide (TMAO) is a dietary byproduct that is formed by gut bacteria during digestion. The chemical is derived in part from nutrients that